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Recent Posts

Two Runs Down. A New Approach Begins.
One More Time… The Road to London Marathon 2027 Begins
Week 11 – Long Runs, Beach Miles, and a Mobile Cheer Squad
Week 10 – One Run, Several Opinions From My Legs
Week 9 – Rest Days (and Sick Days) Count Too

Start with Couch to 5K
Signed Up for a Marathon… Now What?

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